Gino

“The quality of a person’s life is in direct proportion to their commitment to excellence.” -Vince Lombardi

Partner WOD

5 rounds for time:

200m run

15 GHD Situps

15 HSPU

Partner 1 completes run while partner 2 rests, then partner 2 completes the run while partner 1 rests

Then partner 1 completes GHD situps while partner 2 rests, then partner 2 completes GHD situps while partner 1 rests

Then partner 1 completes HSPU while partner 2 rests, then partner 2 completes HSPU while partner 1 rests

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