Endure

“One shouldn’t be afraid to lose; this is sport. One day you win; another day you lose. Of course, everyone wants to be the best. This is normal. This is what sport is about. This is why I love it.” -Olympic Gold Medallist Oskana Baiul

50 Double Unders

21 Kettlebell Swings @ 70 lbs

50 Double Unders

18 Kettlebell Swings @ 70 lbs

50 Double Unders

15 Kettlebell Swings @ 70 lbs

50 Double Unders

12 Kettlebell Swings @ 70 lbs

50 Double Unders

9 Kettlebell Swings @ 70 lbs

50 Double Unders

6 Kettlebell Swings @ 70 lbs

50 Double Unders

3 Kettlebell Swings @ 70 lbs

50 Double Unders

#ForgedByFerrara

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