Mayhem

AMRAP 8:00

3, 3… 6, 6… 9, 9…

Clean and Jerk 135/95
Lateral Burpee over Bar

– Rest 4 mins –

AMRAP 6:00

3, 3… 6, 6… 9, 9…

Clean and Jerk 135/95
Lateral Burpee over Bar

– Rest 3 minutes –

AMRAP 4:00

3, 3… 6, 6… 9, 9…

Clean and Jerk 135/95
Lateral Burpee over Bar