19.4

Workout 19.4

For total time:
3 rounds of:
  10 snatches
  12 bar-facing burpees
Then, rest 3 minutes before continuing with:
3 rounds of:
  10 bar muscle-ups
  12 bar-facing burpees

Men snatch 95 lbs, women 65 lbs

Time cap: 12 mins 

Finished in 11:59, first time completing an open workout under the time cap!

#HWPO

#NeverGiveUp

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