The Way I Talk

It sounds a little bit like my daddy
I don’t cuss around my mama
Got some words you’ve never heard
‘Less you come from down yonder
The man upstairs gets it
So I ain’t tryna fix it
No I can’t hide it
I don’t fight it, I just roll with it
Oh, kinda slow like the Mississippi rolls
It’s the only way I know
Man it ain’t my fault
I just live the way I talk


10 x 500m with 2 min rest between sets

Try to hold same pace throughout

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