Hurricane

In a 3 min window,

12 db squat snatch 70 lbs

14 burpees

Then max strict pullups

-Rest 3 min

In a 3 min window,

14 burpees

10 strict pullups

Then max db squat snatch 70 lbs

-Rest 3 min

In a 3 min window,

10 strict pullups

12 db squat snatch 70 lbs

Then max burpees

#ForgedByFerrara