
“One shouldn’t be afraid to lose; this is sport. One day you win; another day you lose. Of course, everyone wants to be the best. This is normal. This is what sport is about. This is why I love it.” -Olympic Gold Medallist Oskana Baiul
50 Double Unders
21 Kettlebell Swings @ 70 lbs
50 Double Unders
18 Kettlebell Swings @ 70 lbs
50 Double Unders
15 Kettlebell Swings @ 70 lbs
50 Double Unders
12 Kettlebell Swings @ 70 lbs
50 Double Unders
9 Kettlebell Swings @ 70 lbs
50 Double Unders
6 Kettlebell Swings @ 70 lbs
50 Double Unders
3 Kettlebell Swings @ 70 lbs
50 Double Unders
#ForgedByFerrara



