Forged by Ferrara
Be the best version of yourself.
*300 Double Unders
-Every break, 15 hand release pushups penalty
“Enjoy the successes that you have, and don’t be too hard on yourself when you don’t do well. Too many times we beat up on ourselves.
Just relax and enjoy it. You’ll do better.” – Patty Sheehan
4 Rounds for time:
100 Double Unders
25 Hand Release Pushups